4 Season
12 Episode
The Firm Express - Season 3 Episode 2 Cardio
Here, Mini Bursts feature high powered progressions using kettlebell style exercises, with lower impact alternatives to suit your fitness level.
- Year: 2011
- Country:
- Genre: Reality
- Studio:
- Keyword: fitness
- Director: Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels