![The Firm Express](https://image.tmdb.org/t/p/w342/5xDheZMo7vNy4qB2l1yi8tNbZzu.jpg)
4 Season
12 Episode
The Firm Express - Season 2 Episode 2 Cardio
By adding plyometric jump transitions, simple sports drills get kicked up a notch, sending fat and calorie burn into the stratosphere!
- Year: 2011
- Country:
- Genre: Reality
- Studio:
- Keyword: fitness
- Director: Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
- Cast: Emily Welsh, Rebekah Sturkie, Alison Davis-McLain, Kelsie Daniels